Severe Depression Physical Symptoms
The physical manifestations of depression that are severe include sleeplessness, fatigue and pain. Depression affects everyone differently, but there are many ways to deal with the symptoms and seek out help should you need it.
It's normal for everyone of us to feel depressed or depressed at times however if the feelings are persistent and disrupt your daily routine it could indicate depression. Some people also experience depression as a result of chronic stress.
Fatigue
Fatigue is a typical and severe indicator of depression. It's a feeling of constant and unrelenting exhaustion even when you're getting enough sleep. Fatigue is also a side effect of some antidepressant medicines which is why it's essential to discuss your symptoms with your physician.
There's no exact definition of fatigue, but it's typically described as a feeling of tiredness that lasts for a prolonged period of time, and is disruptive with your daily life. The symptoms of fatigue can include a number of other symptoms, including difficulty sleeping or falling asleep. Other symptoms include muscle pain, changes to appetite and a feeling of weakness. According to some studies, those suffering from depression are more tired than people who do not suffer from the condition.
Certain causes of fatigue are obvious, such as being overworked or not eating a balanced diet and excessive use of alcohol or drugs. However other causes of fatigue aren't so apparent and could be due to anemia, thyroid disease or chronic liver, kidney or lung diseases. Fatigue can be caused by illnesses, infections and certain vitamins and minerals. For instance iron deficiency may cause fatigue, but it's treated by eating more food that are rich in minerals like spinach, red meat and fish.
Many people who suffer from depression are exhausted and feel as if they lack the energy to accomplish anything. This can cause problems at work, with relationships, and in everyday activities. The fatigue can make it difficult to maintain a healthy body weight or to maintain regular exercise.
You can utilize a variety of self-measurement surveys to determine the severity of fatigue you're experiencing. The Fatigue Severity Scale and the Fatigue Severity Inventory are two of the most well-known. Both require you to answer a set of questions about your emotional and physical functioning during the last month. Your answers are used to build an assessment system, with higher scores indicating more fatigue.
Difficulty sleeping
If you're having difficulties sleeping, it could be an indication that you're suffering from depression. Difficulty falling asleep or staying asleep, or getting up frequently during the night can hinder your ability to perform throughout the day. It can cause anxiety, fatigue and weight growth.
Other physical symptoms of depression include a feeling of weightiness or heaviness, stomach pain, bloating or abdominal discomfort, difficulty digesting food, decreased sexual desire or dysfunction and appetite changes. In the study in which 69 percent of patients diagnosed with depression experienced somatic symptoms in addition to a depressed mood.
Depression can also affect the eyesight. The world may appear blurred or hazy. In some instances, this is due to a change in the way the brain processes visual information. This can cause you have trouble reading, driving or working with numbers.
It isn't easy to maintain If you're exhausted and drained of energy. You may also aren't interested in engaging in activities that you enjoy. This can lead to poorer fitness and weight gain, as well as an increase in the severity of depression.
Many medical conditions can trigger depression, including infections like Hepatitis C or HIV, cancer, heart disease and neurodegenerative disorders. Some medications can also cause depression, like antipsychotics and some neurotransmitter inhibitors.
Depression can be caused by an event that changes your life or a hormonal change. Menopausal changes, pregnancy, childbirth and postpartum depression are all associated with depressive episodes in some women. Bipolar disorder sufferers may also experience depressive episodes, and manic episodes with an increase in activity and a greater feeling of happiness.
If you're experiencing physical symptoms of depression, you must see your primary care doctor or a mental health professional as soon as possible. They will be able to evaluate your symptoms and suggest treatments like psychotherapy or medication. If your symptoms are serious, they may recommend a more intense course of treatment such as electroconvulsive (ECT) therapy or deep brain stimulation. Discuss with your doctor your options and how to manage these symptoms, so you can stay on the road to recovery.
Headaches
The symptom of pain is difficult to detect, particularly if it is not explained. Depression-related pain may occur anywhere on the body, including the back and head. The pain associated with depression is typically moderate to mild and does not interfere with daily life. The two are connected because they share the same neurochemicals and pathways within the brain. Pain is more likely to occur in conjunction with severe depression episodes and may happen more frequently or last for longer.
Headaches, specifically cluster headaches, can be an indication that you are depressed. These are headaches that usually last for between one and two months at a time, usually at the same time every year. Cluster headaches are similar to regular headaches, but are more intense and last for longer. The pain in the stomach or chest could indicate that you're depressed as well as an increase in sweating, fatigue, and difficulty sleeping.
People who suffer from depression may feel like they have less control over their feelings and actions. This could lead to self destructive actions like excessive drinking or overeating. Some people with depression may also experience changes in their appetites, like cravings for food that aren't typical for them. Certain people who suffer from depression have digestive problems, such as constipation or diarrhea.
Muscle and back pain is a different sign of depression. It is often linked to bad posture or injuries. This type of pain can be made worse by stress or certain foods and is more frequent in women than males. Depression can trigger back and muscle pain, because it affects nerve pathways that control the pain and mood receptors.
Other signs of depression are changes in the voice of a person, slowness of movements, and unintentional movements like fidgeting or the habit of pacing. Depression can also affect one's ability to concentrate, remember things, and make decisions. If you've been suffering from symptoms for a long period of time, it is important to make an appointment with a doctor. A health professional will assist you in finding treatment options such as psychotherapy or medication.
Muscle Aches
Muscle aches can be painful and are a typical sign of depression. It can be difficult to diagnose depression when the initial signs are a vague ache and pain. The root cause of depression and pain is related to neurotransmitters, such as serotonin or norepinephrine. Dysregulation of these transmitters can cause depression and pain. The pain-depression link is also bidirectional. Chronic pain can trigger depression and depression can cause chronic pain to get worse.
In a lot of instances, the aches and pains caused by depression can be treated by using home remedies. Regular exercise, a healthy diet and adequate sleep can help reduce the pain and improve mood. If you are suffering from chronic pain, you could be prescribed medication by your healthcare provider or directed to an area pain clinic.
Generalized muscle aches could be an indication of rhabdomyolysis a condition that causes the breakdown of muscle tissue and release of harmful substances into the bloodstream. This condition can be caused through over-training, certain medications or illicit drugs. Other types of muscle aches include viral, fungal or parasitic conditions, which can be treated with antifungal, antiviral or antiparasitic medications.
If www.iampsychiatry.com have generalized muscle pains, it's important to see your doctor or therapist for a complete evaluation. If the pains and aches are caused by an underlying illness, your healthcare provider will suggest treatment, which could include stretching exercises, hydration and stretching. Aspirin and ibuprofen are available non-prescription pain relievers that aid in relieving discomfort. If you suspect that your discomforts and aches are due to depression, talk to your doctor or therapist to pinpoint and address the underlying causes.